Battling Your Emotions? How to Recognise an Eating Disorder
Struggling with an eating disorder can be a constant battle, but recognising the signs and seeking help is crucial. Let us help.
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SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Gail Madalena
Jul 16 min
Navigating Your Fertility Journey: An In-depth Guide to Freezing Eggs
Empower your fertility journey with expert advice on freezing eggs. Let us help you navigate the process
Kelly Mulhall
Jun 243 min
Health Test Spotlight: DUTCH Test for Hormone Health
There are a few ways to test hormones, including blood and saliva, but in fact, urine testing of hormone metabolites gives us an...
Kelly Mulhall
Mar 264 min
Why Blood Sugar Control is Essential for Your Hormone Balance
Maintaining stable blood sugar levels is critical not only for our overall physical health but also for the harmonious functioning of our...
Gail Madalena
Dec 21, 20235 min
5 Hidden Factors That Could Be Impacting Your Fertility
As you navigate through the journey of trying to conceive, it's natural to feel overwhelmed and uncertain about what may be hindering...
Gail Madalena
Jan 31, 20237 min
Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss
"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...
Gail Madalena
Jan 12, 20233 min
What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?
Kelly Mulhall
Dec 5, 20224 min
Success Story: Tina, 29, Bloating, Acne, Bacterial Vaginosis and Support After Long Term Antibiotics
What were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...
Gail Madalena
Oct 31, 20224 min
What Can Go Wrong With Male Fertility? Part 2 - Understanding The Risk Factors
In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...
Kelly Mulhall
Oct 26, 20224 min
IBS Part 2: What Causes IBS?
Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series
Kelly Mulhall
Aug 23, 20227 min
Success Story: Martina, 31, Extreme Fatigue, Constipation, Acne, Hair Loss
When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.
Kelly Mulhall
Aug 15, 20224 min
Think you're entering Peri-menopause or Menopause and not sure what to do?
Let's be honest with ourselves. Menopause, and the lesser discussed peri-menopause, are still often discussed in hushed tones.
