THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Three Ways to Tell if You are Pregnant

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

The Best Foods To Improve Sperm Health

Remember, it takes two people to make a baby, whether this is with your partner or via a sperm donor, you need a healthy egg and sperm

What Are The Best Fertility Tests To Consider When Preparing To Conceive

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Important Foods for Improving Your Egg Health

Focusing on egg quality during the preconception period can play a fundamental part for women trying to conceive.