Irina PollastriMar 44 minDISORDERED EATINGBreaking Free from Emotional Eating: A Guide to Improving Mental Health and Beating Binge EatingBinge eating can impact mental health in a profound way. It causes emotional distress as binge eating episodes are often associated with...
Irina PollastriJan 224 minDISORDERED EATINGTop 10 Habits That Improve Your Relationship With FoodIn today's bustling world, our relationship with food can easily become strained. Balancing the demands of daily life while nurturing a...
Kelly MulhallDec 28, 20234 minDISORDERED EATINGBreak Free from Emotional Eating:The Role of Gut Health in Building a Healthy Relationship with FoodIf you’ve ever struggled with your relationship with food, you might be surprised to learn there is more to it than willpower and...
Irina PollastriDec 14, 20234 minDISORDERED EATINGWhat is Binge Eating and how is it diagnosed?Binge eating is a common eating disorder that affects individuals of all ages and backgrounds. In this blog post, we will take a closer...