Stool Testing for IBS - what can a stool test detect and is it worth the money?
Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...
Using Natural Methods to Balance Body, Mind & Soul
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Kelly Mulhall
- 3 days ago
- 4 min
Success Story: Tina, 29, Bloating, Acne, Bacterial Vaginosis and Support After Long Term Antibiotics
What were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...
30
Kelly Mulhall
- 3 days ago
- 6 min
Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain
"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...
20
Gail Madalena
- Oct 31
- 5 min
Got Pregnancy Cravings? Here's How To Support You & Baby Whilst Still Listening To Your Body
Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...
80
Gail Madalena
- Oct 31
- 3 min
The Importance of Your Thyroid During Pregnancy & Other Miscarriage Risks
Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...
190
Gail Madalena
- Oct 31
- 3 min
Understanding Miscarriage
Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...
90
Gail Madalena
- Oct 31
- 4 min
What Can Go Wrong With Male Fertility? Part 2 - Understanding The Risk Factors
In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...
80
Gail Madalena
- Oct 31
- 3 min
What Can Go Wrong With Male Fertility? Part 1
Researchers estimate about one in every three cases of infertility is due to problems with the male partner alone. While infertility is...
120
Kelly Mulhall
- Oct 26
- 3 min
IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth
Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.
40
Kelly Mulhall
- Oct 26
- 4 min
IBS Part 3: How can I Improve my IBS?
Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS
60
Kelly Mulhall
- Oct 26
- 4 min
IBS Part 2: What Causes IBS?
Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series
60
Kelly Mulhall
- Oct 26
- 3 min
IBS Part 1: Do You Suffer from IBS?
Founder Kelly Mulhall, in part 1 of a 4 part series identifies common symptoms of Irritable Bowel Syndrome (IBS)
80
Kelly Mulhall
- Aug 23
- 7 min
Success Story: Martina, 31, Extreme Fatigue, Constipation, Acne, Hair Loss
When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.
290
Kelly Mulhall
- Aug 15
- 4 min
Think you're entering Peri-menopause or Menopause and not sure what to do?
Let's be honest with ourselves. Menopause, and the lesser discussed peri-menopause, are still often discussed in hushed tones.
610
Kelly Mulhall
- Aug 15
- 4 min
What Foods Can Help Balance My Hormones?
The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.
200
Kelly Mulhall
- Aug 15
- 4 min
What Causes Hormonal Imbalance?
Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms
270
Kelly Mulhall
- Aug 15
- 4 min
Blood Sugar Balancing: What Does It Mean and Why Is It Important?
Improving blood sugar levels can be instrumental in managing hormonal imbalance, reducing symptoms of PMS and maintain an even weight.
270
Kelly Mulhall
- Aug 15
- 3 min
Can A Hormone Imbalance Cause Anxiety?
Explaining how PMS and hormonal imbalances can contribute to feelings of anxiety and mood swings.
190
Kelly Mulhall
- May 5
- 2 min
3 Top Tips For Ultimate Hydration
Our guide to remaining hydrated for skin, hormone and gut health
330
Natalie Louise Burrows
- Feb 1
- 2 min
Let’s Talk About Stress (& Tips For How To De-Stress & Relax)
In a survey from 2018, 74% of the UK felt 'overwhelmed or unable to cope' at some point in the year. Since then, we’ve had a global...
330