LONDON NUTRITIONIST
At The Natural Balance we believe that everyone should be able to wake up and feel happy and content in their body, mind and soul.
LONDON NUTRITIONAL THERAPY
We help you back to optimal health, so that you can feel positive and energised to live life to the fullest
We believe in happy bodies, happy minds and freedom from pain and chronic health symptoms.
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When one area is out of sync, it has a huge impact on the rest of the body and means we struggle to find balance and health.
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We know that life is busy and we are realistic in our approach so that you can stay committed to your health goals and see results.
We want you to feel supported and empowered, so we don't preach but educate you on the best way to look after health and manage symptoms. We don't believe in restrictive diets or calorie counting.
Meet Our Team of Specialist Nutritionists
Our team of qualified naturopathic nutritionists have the expertise to get to the root cause of your symptoms, so that you can heal your body naturally.
Kelly - Founder of The Natural Balance & Head Nutritionist
GUT HEALTH SPECIALIST & HEALTH COACH
Kelly Mulhall is the founder of The Natural Balance, a one-stop, wellness shop for private Nutritional Therapy and Corporate Wellness. Kelly takes a holistic approach to healthcare and focuses on implementing healthy eating, improved physical fitness and positive mental wellbeing with the aim to make each and every client feel the very best version of themselves​.
Having struggled for years with her own digestive issues and hormonal imbalance, Kelly sought the help of a nutritionist. Her symptom resolution was so transformational that she quit her career in events and retrained at the College of Naturopathic Medicine, one of Europe's top schools for educating Nutritional Therapists.
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Practising within the principles of Naturopathy and Functional Medicine, Kelly is trained to understand the underlying causes of someone’s health issues and to support their body holistically, in order to reach optimal health. This is achieved through a combination of diet, lifestyle, exercise, sleep and stress management.
Kelly is a Master SIBO practitioner specialising in complex IBS and digestive disorders as well as being a certified Health Coach, which allows her to use behavioural techniques to help clients stick to their health goals. She is also trained as a yoga & meditation instructor which perfectly complements the holistic side of her naturopathic nutrition.
Kelly is a keen advocate of wellness in the workplace and strives to help companies have happier and healthier employees by holding Nutrition workshops, webinars, in-house clinic days as well as supporting stress and burnout through yoga and meditation.
Book your 20-minute complimentary Nutrition Consultation with Kelly
Kelly specialises in women’s health and digestive issues such as:
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IBS/IBD & SIBO
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Persistent bloating, cramping, smelly gas, constipation, loose stools
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Female Hormonal Imbalance
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Irregular, heavy, no periods, PCOS
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Acne & skin issues
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Gut healing - post antibiotics, parasite, food poisoning
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Reflux, nausea
Gail - Nutritionist
FERTILITY, PREGNANCY & HORMONE NUTRITIONIST
Gail Madalena is a registered nutritional therapist specialising in fertility, pregnancy and women’s health. Her expertise lies in hormonal imbalances, such as irregular cycles, debilitating PMS, PCOS, endometriosis, thyroid issues and sub-optimal fertility.
Her goal is to reduce hormonal side effects and symptoms by addressing the root cause of the issue.
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Gail helps couples optimise their nutrition and lifestyle choices to support you on your journey to a healthy pregnancy. Having gone through her own fertility journey, and suffering from PCOS since her teens, she has first-hand experience of just how effective natural protocols can be for balancing hormones.
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When it comes to making a baby, it’s more than just eating the right diet. Working alongside you as an individual or a couple, Gail will explore your genetic predisposition, family health history, lifestyle and environment. As well as specific testing to identify any issues in hormone levels, irregular cycles, sperm function and your stress response. All of which can play a huge role in hormone imbalance and conception.
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Gail is also qualified to support digestive disorders and general nutrition support.
"Let food be thy medicine, and medicine be thy food"
Hippocrates