At The Natural Balance we believe that everyone should be able to wake up and feel happy and content in their body, mind and soul.
LONDON NUTRITIONAL THERAPY
We help you back to optimal health, so that you can feel positive and energised to live life to the fullest
We believe in happy bodies, happy minds and freedom from pain and chronic health symptoms.
When one area is out of sync, it has a huge impact on the rest of the body and means we struggle to find balance and health.
We know that life is busy and we are realistic in our approach so that you can stay committed to your health goals and see results.
We want you to feel supported and empowered, so we don't preach but educate you on the best way to look after health and manage symptoms. We don't believe in restrictive diets or calorie counting.
Meet Our Team of Specialist Nutritionists
Our team of qualified naturopathic nutritionists have the expertise to get to the root cause of your symptoms, so that you can heal your body naturally.
Kelly - Founder of The Natural Balance & Head Nutritionist
GUT HEALTH SPECIALIST & HEALTH COACH
Kelly Mulhall is the founder of The Natural Balance, a one-stop, wellness shop for private Nutritional Therapy and Corporate Wellness. Kelly takes a holistic approach to healthcare and focuses on implementing healthy eating, improved physical fitness and positive mental wellbeing with the aim to make each and every client feel the very best version of themselves.
Having struggled for years with her own digestive issues and hormonal imbalance, Kelly sought the help of a nutritionist. Her symptom resolution was so transformational that she quit her career in events and retrained at the College of Naturopathic Medicine, one of Europe's top schools for educating Nutritional Therapists.
Practising within the principles of Naturopathy and Functional Medicine, Kelly is trained to understand the underlying causes of someone’s health issues and to support their body holistically, in order to reach optimal health. This is achieved through a combination of diet, lifestyle, exercise, sleep and stress management.
Kelly is a Master SIBO practitioner specialising in complex IBS and digestive disorders as well as being a certified Health Coach, which allows her to use behavioural techniques to help clients stick to their health goals. She is also trained as a yoga & meditation instructor which perfectly complements the holistic side of her naturopathic nutrition.
Kelly is a keen advocate of wellness in the workplace and strives to help companies have happier and healthier employees by holding Nutrition workshops, webinars, in-house clinic days as well as supporting stress and burnout through yoga and meditation.
Book your 20-minute complimentary Nutrition Consultation with Kelly
Kelly specialises in women’s health and digestive issues such as:
IBS/IBD & SIBO
Persistent bloating, cramping, smelly gas, constipation, loose stools
Female Hormonal Imbalance
Irregular, heavy, no periods, PCOS
Acne & skin issues
Gut healing - post antibiotics, parasite, food poisoning
Gail - Nutritionist
FERTILITY, PREGNANCY & HORMONE NUTRITIONIST
Gail Madalena is a registered nutritional therapist specialising in fertility, pregnancy and women’s health. Her expertise lies in hormonal imbalances, such as irregular cycles, debilitating PMS, PCOS, endometriosis, thyroid issues and sub-optimal fertility.
Her goal is to reduce hormonal side effects and symptoms by addressing the root cause of the issue.
Gail helps couples optimise their nutrition and lifestyle choices to support you on your journey to a healthy pregnancy. Having gone through her own fertility journey, and suffering from PCOS since her teens, she has first-hand experience of just how effective natural protocols can be for balancing hormones.
When it comes to making a baby, it’s more than just eating the right diet. Working alongside you as an individual or a couple, Gail will explore your genetic predisposition, family health history, lifestyle and environment. As well as specific testing to identify any issues in hormone levels, irregular cycles, sperm function and your stress response. All of which can play a huge role in hormone imbalance and conception.
Gail is also qualified to support digestive disorders and general nutrition support.
Irina - Eating disorders and Gut Health Nutritionist, Health Coach, Nutrigenomics Practitioner
NUTRITIONIST SPECIALISING IN EATING DISORDERS
Irina is a Gut Health Nutritionist who is passionate about helping people improve their digestive health and overall well-being. She understands that the gut is not only responsible for digestion but also plays a crucial role in the immune system, mental health, and hormonal balance. Irina utilises an holistic approach that also considers the impact of stress, sleep, and physical activity on gut health.
Irina has a special interest in disordered eating and eating disorders such as binge eating, bulimia, chronic dieting, restrictive eating, emotional eating, and poor relationship with food in general. She puts emphasis on replenishing the nutrients the body and the brain require to function properly in a busy life, rather than on strict meal planning, calorie counting and what the scales say.
Irina combines nutritional, behavioural, and psychological interventions along with health coaching. Her approach is collaborative, empowering, and non-judgmental, creating a safe space for her clients to explore their relationship with food and work towards a healthier, happier life.
As a Nutrigenomics Practitioner, Irina can take an individual's unique genetic makeup into account to further tailor her nutrition, supplements, and lifestyle recommendations. Irina trained as a Nutritional Therapist and Naturopath at the highly regarded College of Naturopathic Medicine (CNM) in London. She is qualified as a Master Practitioner for Obesity and Eating Disorders (NCFED).
Book your 20-minute complimentary Nutrition Consultation with Irina
Irena specialises in eating disorders and digestive issues such as:
Bulimia & Binge Eating
Restrictive Eating & Chronic Dieting
IBS, SIBO, bloating, gas, constipation, acid reflux, irregular bowel movements, loose stools, and food intolerances
Female hormonal health – PCOS, PMS
Skin issues - acne, eczema