Food Intolerance/Allergies
4 in 10 people worldwide struggle with gut health issues — but most don’t realise it’s fixable.
Heal your IBS, SIBO & Improve Your Gut Health
Bloating that comes out of nowhere. Constant discomfort after eating. Trapped gas, unpredictable bathroom habits, or nausea are common gut health issue symptoms.
Whether it’s from stress, antibiotics, food sensitivities, or deeper imbalances, digestive issues affect nearly half the population — yet most people don’t know where to begin.
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The good news? You don’t have to manage it alone, and you don’t have to live like this forever.
We can help you heal if:
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You’re struggling with persistent bloating, gas, or stomach pain
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You’ve been diagnosed with IBS or SIBO— or just suspect something’s not right with your gut
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You’ve tried cutting out foods but still feel uncomfortable and frustrated
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You want a root-cause approach instead of just managing symptoms
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You’re looking for natural, food-first support that’s realistic and non-restrictive
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You’re recovering from antibiotics, food poisoning, or a parasite and want to rebuild your gut health
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You’re ready for guidance that’s personalised, supportive, and actually works
A complete, personalised approach to gut health
Everything you need to feel supported, understood, and in control of your digestion.
Stool test interpretation
IBS/SIBO/IBD support
Food Intolerance/ allergy testing
Parasite cleansing
Antibiotic recovery
Meal plans, recipes
Supplement recommendations
Food diary analysis
Personal portal & mobile app
Unlimited therapist access via chat app
Through a combination of stool testing, diet assessment, supplements, exercise, and lifestyle support, our IBS & SIBO nutritionists help you to heal your IBS and digestive issues for good.
What our clients have to say:
IBS & Gut Health Packages
Whether you're just starting your gut healing journey or you’ve been struggling with digestive symptoms for years, there’s a path forward — and a package to meet you exactly where you are.
3 Month Balanced Support
Package
It’s ideal for individuals with a less complex case history who feel confident making changes between sessions.
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This package offers a balanced approach between practitioner guidance and independent self-management.
What’s included:
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1 x 60-minute initial consultation
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4 x 45-minute follow-up sessions
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Weekly food diary feedback
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Personalised nutrition, lifestyle, and supplement plan
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Support via your client portal and mobile app
£1,150 - Saving £30!
(or £400/month) - Payment plans available
3 Month Digestive Full Support Package
Ideal for individuals with ongoing or unresolved digestive symptoms who want consistent support and regular check-ins.
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This package offers targeted nutrition, lifestyle, and supplement guidance & adjustments the plan as symptoms improve.
What’s included:
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1 x 60-minute initial consultation
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6 x 30-minute follow-up sessions
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1 x 60-minute review session
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Advanced testing recommendations and interpretation
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Ongoing personalised nutrition and supplement planning
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Support via your client portal and mobile app
​​£1,450 – Saving £50!
(or £500/month) – Payment plans available
6 Month Total Transformation Package
Best suited for individuals with complex, long-term health concerns who are ready for deep, lasting change.
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This package allows time to uncover root causes, make holistic changes, and receive ongoing mindset and behaviour support.
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What’s included:
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1 x 60-minute initial consultation
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11 x 30-minute follow-up sessions
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2 x 60-minute deeper review sessions
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Comprehensive health coaching and behaviour change support
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Customised nutrition, supplement, and lifestyle planning
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Support via your client portal and mobile app​
£2,475 – Saving £75!
(or £425/month) – Payment plans available
All Packages Will Include The Following:
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Comprehensive analysis of your current food intake - Weekly Food Diary Assessment
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Full Health & Medical History to gain greater understanding of your situation
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A fully Personalised Nutrition Plan catered to your needs and preferences
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Tailored Recipes and Meal Plans to help you achieve your health goals
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Comprehensive Diagnostic Testing Interpretation and Support
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Customised Supplement plan (if needed)
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Carefully selected Lifestyle and Exercise recommendations designed to compliment your nutrition and health goals
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Regular Calls and Support to track progress and amend your personalised Nutrition plan as needed
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Unlimited Therapist Access throughout the program for ongoing support and questions via the chat function
Track your progress with our nutrition app
We make it easy to stay on top of your plan with access to your personal app.
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Through the app, you can:
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View your personalised protocols and supplement recommendations
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Access lab test results and interpretations
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Stay on track with shared documents and notes
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Communicate with your practitioner between sessions
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Receive reminders and lifestyle tips tailored to your goals​
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No more searching through emails or forgetting what was discussed — everything you need is in one place, accessible anytime.
Meet Your Gut Health Team
You deserve support from someone who truly gets it — someone who will listen, investigate, and guide you with compassion and expertise.
At The Natural Balance, our team of qualified nutritional therapists specialises in gut health, hormone balance, and functional medicine. We don’t just hand you a meal plan — we work with you to understand the root cause of your symptoms, so we can help you feel better, long term.
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Our approach is always:
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Evidence-based, not trend-driven
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Personalised, not one-size-fits-all
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Supportive, not restrictive
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Focused on realistic, sustainable changes
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With lived experience, advanced clinical training, and a passion for helping others feel empowered in their bodies again, we’re here to support you every step of the way.
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We are fully qualified and registered practitioners, certified through:
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The College of Naturopathic Medicine (CNM)
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The British Association for Nutrition and Lifestyle Medicine (BANT)
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The Complementary and Natural Healthcare Council (CNHC)
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The Association of Naturopathic Practitioners (ANP)
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You're in safe, trusted hands — backed by clinical expertise and professional care.
Kelly, Founder of The Natural Balance
Master IBS & SIBO Practitioner
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Gail Madalena
Women's Health & IBS Gut Specialist
Your Next 3 Steps to Start Healing
We keep things simple, supportive, and stress-free — here’s how to get started:
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Book Your Initial Consultation
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We'll learn more about your health, goals, concerns and history, and recommend the right support needed to heal your gut naturally.
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Get Your Personalised Plan
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We’ll guide you through nutrition, testing, and lifestyle changes based on your concerns and gut health goals.
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Begin Your Gut Healing Journey
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Throughout your personalised package, we will provide you with ongoing support. You will never have a question unanswered and we will help you heal your gut for good.
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Why might you want to see a nutritional therapist?You have had long term, undiagnosed symptoms that a doctor cannot seem to help with. You want to take a more natural approach and avoid where possible, taking medication. You would benefit from ongoing support and motivation to making dietary and lifestyle changes. You are fed up with not feeling your best and want to know if there are any underlying health conditions.
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Do you only look at nutrition?No, we take a holistic approach to your healing. Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan. By taking the time to understand you as a person, you can expect to receive an achievable protocol that will fit in with your personal, social, work and family life commitments to help you achieve your optimal health and wellbeing goals.
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What kind of conditions do you treat?We never aim to 'treat' but work to resolve the root cause of a symptom and empower you to take control of your health in the longer term. We have a wealth of knowledge and experience of supporting the following conditions: Female hormonal problems: Hormonal acne, PMS, Irregular/heavy/no menstruation, PCOS, infertility, endometriosis, fertility Digestive issues. Eg. IBS, IBD, bloating, gas, painful tummy, intolerances, allergies Anxiety/Depression Stress and Burnout UTI’s, Diabetes Thyroid issues Sleep trouble, Fatigue Hypertension, high cholesterol Eczema and skin issues Menopause and perimenopause Plus much more...
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Can you help me to get a diagnosis for my condition?Absolutely. Many of our clients are frustrated that they've been unable to receive a formal diagnosis for their symptoms through the traditional healthcare routes. We work closely with our clients to help get a medical diagnosis (if needed) as often symptoms are overlooked by the GP and a client wont be sent for further investigations.
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What's the difference between a nutritional therapist and a nutritionist?Technically we are classifed as qualified Nutritional Therapists and not Nutritionists. The main difference being that we've studied biomedicine and biochemistry, which means we are more qualified to support complex cases. Our school of study is called The College of Naturopathic Medicine which means we are a complimentary healthcare provider within the framework of functional medicine.
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What does Functional Medicine based mean?Functional medicine based means we take a fully holistic and biology–based approach that focuses on identifying and addressing the root cause of disease and your symptoms
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What is the role of science-based nutritional therapy in mental health?Science-based nutritional therapy plays a significant role in mental health by identifying and addressing nutritional deficiencies that may affect mood and cognitive function. It supports brain health through optimal nutrition, potentially improving conditions like depression and anxiety. To know more about the role of science-based nutritional therapy, get in touch with our expert nutritionists at The Natural Balance.