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Creating a happier, healthier, and more productive team and workplace.

Corporate Wellness Programs.


Corporate Nutrition Programmes & Wellbeing Workshops

Improve employee engagement and productivity

Increase employee retention

Reduce absenteeism and sick days

Boost team morale and motivation

Corporate Nutrition Programmes & Wellbeing Workshops

Did you know that there is an average return of £5 for every £1 spent on workplace mental and physical wellbeing?

*Mental Health and Employers. Refreshing the case for Investment. Deloitte Jan 2020

Workplace Wellness Programmes

We provide a range of holistic health and wellness programs for employees and corporate nutrition workshops to boost your workplace employee wellness. Our London based nutritionists can come to your office or we offer worldwide solutions online


Corporate Wellbeing Consultancy


Office Yoga & Pilates


Meditation & Mindfulness


Corporate Fitness


Nutrition Workshops


Sleep & Stress Management


Lunch & Learns


Goal Setting Workshops


Nutrition Consultations


Private Medical MOT


Our Employee Wellness Programmes Help elevate the physical and mental health of your team to create a sense of wellbeing in the workplace.

The demands of the corporate environment can result in elevated levels of stress, lack of sleep, and reliance on caffeine and snacks. Leading to poor performance, reduced productivity, and an increase in sick days.

At The Natural Balance, we help empower companies, managers and employees through corporate nutrition programs and employee wellbeing programmes, to find a more balanced way of living, using a range of holistic practices.

We work with you to create a bespoke employee wellbeing programme that benefits the specific needs of your employees. From corporate nutrition to group fitness, stress reducing yoga classes or on site massages, we can help your employees improve both their mental and physical health at work and in their home lives. We work with London’s top nutritionists, PT’s, Yoga Teachers and alternative therapy practitioners.

Corporate Nutrition, Employee Wellbeing Programs & Wellness Workshops in London and Online | The Natural Balance Nutritional Therapy UK
Workplace Wellness | London Wellbeing Workshops & Training


Book your free corporate employee wellness programme discovery call
Corporate Nutrition Workshop Testimonial
Corporate Yoga Testimonial

Our Team of Wellness Experts:


Yoga & Pilates Instructors




Personal Trainers


Meditation practitioners


Health Coaches

Corporate Nutrition Programmes & Wellbeing Workshops

Corporate Wellness Contact Enquiry

We will be in touch very soon!

What Our Clients Say

To celebrate Mindfulness month, we partnered with Kelly Mulhall and organized expert talks about Sleep Hygiene and Building Positive Habits.  Our objective was to provide our employees with tools to develop mindfulness practices enabling them to achieve work-life balance. All the workshops were participative.


Employees enjoyed them a lot and got valuable tips from them! Moreover, working with Kelly was great as she adapted her workshop to the needs of the company and she was very responsive to our suggestions. Thank you to all The Natural Balance team!

Rose, DEI Facilitator

Our Clients

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  • Why might you want to see a nutritional therapist?
    You have had long term, undiagnosed symptoms that a doctor cannot seem to help with. You want to take a more natural approach and avoid where possible, taking medication. You would benefit from ongoing support and motivation to making dietary and lifestyle changes. You are fed up with not feeling your best and want to know if there are any underlying health conditions.
  • Do you only look at nutrition?
    No, we take a holistic approach to your healing. Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan. By taking the time to understand you as a person, you can expect to receive an achievable protocol that will fit in with your personal, social, work and family life commitments to help you achieve your optimal health and wellbeing goals.
  • What kind of conditions do you treat?
    We never aim to 'treat' but work to resolve the root cause of a symptom and empower you to take control of your health in the longer term. We have a wealth of knowledge and experience of supporting the following conditions: Female hormonal problems: Hormonal acne, PMS, Irregular/heavy/no menstruation, PCOS, infertility, endometriosis, fertility Digestive issues. Eg. IBS, IBD, bloating, gas, painful tummy, intolerances, allergies Anxiety/Depression Stress and Burnout UTI’s, Diabetes Thyroid issues Sleep trouble, Fatigue Hypertension, high cholesterol Eczema and skin issues Menopause and perimenopause Plus much more...
  • Can you help me to get a diagnosis for my condition?
    Absolutely. Many of our clients are frustrated that they've been unable to receive a formal diagnosis for their symptoms through the traditional healthcare routes. We work closely with our clients to help get a medical diagnosis (if needed) as often symptoms are overlooked by the GP and a client wont be sent for further investigations.
  • What's the difference between a nutritional therapist and a nutritionist?
    Technically we are classifed as qualified Nutritional Therapists and not Nutritionists. The main difference being that we've studied biomedicine and biochemistry, which means we are more qualified to support complex cases. Our school of study is called The College of Naturopathic Medicine which means we are a complimentary healthcare provider within the framework of functional medicine.
  • What does Functional Medicine based mean?
    Functional medicine based means we take a fully holistic and biology–based approach that focuses on identifying and addressing the root cause of disease and your symptoms
  • What is the role of science-based nutritional therapy in mental health?
    Science-based nutritional therapy plays a significant role in mental health by identifying and addressing nutritional deficiencies that may affect mood and cognitive function. It supports brain health through optimal nutrition, potentially improving conditions like depression and anxiety. To know more about the role of science-based nutritional therapy, get in touch with our expert nutritionists at The Natural Balance.
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