Kelly MulhallDec 5, 20226 minCASE STUDIESSuccess Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...
Kelly MulhallAug 15, 20224 minHORMONE BALANCINGWhat Foods Can Help Balance My Hormones?The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.
Kelly MulhallJan 20, 20223 minHORMONE BALANCING5 Things Not To Do On Your Period...and 2 Things You Must!5 things not to do on your period: simple tips to improve overall wellbeing and sexual health
Natalie Louise BurrowsJan 11, 20223 minCASE STUDIESCase Study: Billie smashes her weight loss goal in time to be a bridesmaidCase Study: Billie smashes her weight loss goal in time to be a bridesmaid - losing 18lbs/8kgs!