Health Test Spotlight: DUTCH Test for Hormone Health
There are a few ways to test hormones, including blood and saliva, but in fact, urine testing of hormone metabolites gives us an...
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SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
Dec 5, 20226 min
Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain
"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...
Kelly Mulhall
Oct 26, 20224 min
IBS Part 2: What Causes IBS?
Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series
Kelly Mulhall
Aug 23, 20227 min
Success Story: Martina, 31, Extreme Fatigue, Constipation, Acne, Hair Loss
When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.
Kelly Mulhall
Aug 15, 20224 min
What Foods Can Help Balance My Hormones?
The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.
Kelly Mulhall
Jan 12, 20223 min
How Stress Impacts Our Hormones
We all have it, we all know we need to reduce it, but how can stress actually impact our hormones? Introducing Cortisol and...
Natalie Louise Burrows
Jan 11, 20223 min
Case Study: Billie smashes her weight loss goal in time to be a bridesmaid
Case Study: Billie smashes her weight loss goal in time to be a bridesmaid - losing 18lbs/8kgs!
Gail Madalena
Jan 3, 20226 min
Do You Understand Your Fertile Window?
If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...
Gail Madalena
Nov 2, 20217 min
Why Can't I Get Pregnant? The Top 10 Factors That Impact Your Chances of Conception
The top 10 factors that cause infertility in both men and women
Kelly Mulhall
Oct 11, 20215 min
5 Most Common Questions I Hear On Hormones, Periods & Menopause
Working with people each day, every single case and concern is unique - no two people are the same. However, I often get asked the same...
Kelly Mulhall
May 11, 20214 min
Case Study: Charlotte, 29, Severe Period Pain & PMS
Using nutrition to treat hormonal imbalance including severe period pain & PMS
Kelly Mulhall
Feb 23, 20213 min
Easy & Healthy Lockdown Tips
Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....
