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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


How to Increase Productivity by 20% with a Corporate Wellbeing Program
Boost your business by learning how to increase productivity by 20% with a corporate wellbeing program. Discover more

Kelly Mulhall
Jun 205 min read


Think you're entering Peri-menopause or Menopause and not sure what to do?
Let's be honest with ourselves. Menopause, and the lesser discussed peri-menopause, are still often discussed in hushed tones.

Kelly Mulhall
Aug 15, 20224 min read


Let’s Talk About Stress (& Tips For How To De-Stress & Relax)
In a survey from 2018, 74% of the UK felt 'overwhelmed or unable to cope' at some point in the year. Since then, we’ve had a global...

Natalie Louise Burrows
Feb 1, 20222 min read


Covid 19 & Burn Out: Here's How We Can Help
The word ‘busy’ is frequently used to describe our lives and the amount we have going on. But are you also overwhelmed? When another job...

Natalie Louise Burrows
Dec 10, 20212 min read
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