THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

5 Most Common Questions I Hear On Hormones, Periods & Menopause

Working with people each day, every single case and concern is unique - no two people are the same. However, I often get asked the same...

Case Study: Charlotte, 29, Severe Period Pain & PMS

Using nutrition to treat hormonal imbalance including severe period pain & PMS

How To Improve Your PCOS Symptoms: Diet, Nutrition & Weight Loss

What can you do if you are suffering with Polycystic Ovarian Syndrome? Well, it's all about your diet and getting your weight under...

The Difference Between Ovarian Cysts & Polycystic Ovaries

Yes, there are multiple types of cysts that can form on the ovaries. Yes, any type can have an affect on female hormonal imbalance,...

Treatment For PCOS Naturally; Alleviating Painful Symptoms Including Inflammation & Heavy Periods

Help! Why do I have PCOS? Annoyingly, the ultimate cause of PCOS is still unknown but some of the most common contributing factors is...