The Optimal Fertility Diet: Boost Your Chances of Conception Naturally
Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...
top of page
SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Gail Madalena
- Jan 31, 2023
- 7 min
Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss
"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...
Gail Madalena
- Jan 12, 2023
- 3 min
What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?
Gail Madalena
- Jan 9, 2023
- 4 min
The Best Foods to Improve Egg Quality
Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!
Gail Madalena
- Oct 31, 2022
- 3 min
Understanding Miscarriage
Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...
Gail Madalena
- Oct 31, 2022
- 4 min
What Can Go Wrong With Male Fertility? Part 2 - Understanding The Risk Factors
In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...
Gail Madalena
- Oct 31, 2022
- 3 min
What Can Go Wrong With Male Fertility? Part 1
Researchers estimate about one in every three cases of infertility is due to problems with the male partner alone. While infertility is...
Gail Madalena
- Jan 3, 2022
- 6 min
Do You Understand Your Fertile Window?
If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...
Gail Madalena
- Jan 3, 2022
- 4 min
How Vaginal Microbiota Can Impact Fertility
For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...
Kelly Mulhall
- Feb 18, 2021
- 3 min
What Is The Difference Between A Nutritionist & A Dietician?
There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...
Kelly Mulhall
- Dec 2, 2020
- 3 min
Improve Your Fertility - Yes, For Men Too!
Want to know what can you do to improve your chances of conceiving naturally? Wonder what should you focus on for natural family planning...
Kelly Mulhall
- Dec 2, 2020
- 2 min
What Pre Conception Care Supplements Should I Be Taking?
Firstly, pre conception care should start 3 months before you intend to start trying for a baby. Why is that? It takes 3 months for a...
Kelly Mulhall
- Nov 17, 2020
- 3 min
Treatment For PCOS Naturally; Alleviating Painful Symptoms Including Inflammation & Heavy Periods
Help! Why do I have PCOS? Annoyingly, the ultimate cause of PCOS is still unknown but some of the most common contributing factors is...
Kelly Mulhall
- Nov 17, 2020
- 3 min
Common Causes of Infertility In Men AND Women
Firstly, it IS a 2 way thing. Women are often the one's who get tarred with the 'infertility' brush, but in fact male infertility...
bottom of page