THE NATURAL BALANCE
NUTRITIONIST LONDON

We all know the feeling of a bad night's sleep - brain fog, no motivation, probable over reliance on caffeine… But did you know that poor...

What were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...

What is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Unlock the power of probiotics for children's health! Learn how these good bacteria aid digestion and immunity. Discover the benefits now!

You may not realise it but sleep and immunity go hand in hand. Trouble sleeping is often caused by stress, anxiety and worries. When the...

Discover how the FODMAP Diet can help alleviate SIBO symptoms. Learn from a Nutritional Wellness Consultant's journey to healing