-Dec 5, 20224 minSuccess Story: Tina, 29, Bloating, Acne, Bacterial Vaginosis and Support After Long Term AntibioticsWhat were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...
-Oct 15, 20214 minThe Lowdown on DetoxingWhat is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...
-Mar 5, 20215 minFeeling Ill? My Top Tips To Boost You Immune System Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...
-Feb 16, 20213 minBenefits of Probiotics for Children & BabiesProbiotics are the good bacteria that live within us as part of a symbiotic relationship; we provide a great environment to live and they...
-Jan 9, 20214 minThe Importance Of Sleep & The Impact On Your Immune SystemYou may not realise it but sleep and immunity go hand in hand. Trouble sleeping is often caused by stress, anxiety and worries. When the...
-Dec 2, 20202 minSIBO: Small Intestinal Bacterial Overgrowth & The FODMAP DietWhat is SIBO? SIBO - or Small Intestinal Bacterial Overgrowth - is when gut bacteria that normally grows in the large intestine, moves up...