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Your Fertility Journey

Trying to conceive, whether naturally or through assisted methods, can be a complicated and confusing time with all of the conflicting advice and information. particularly around nutrition and supplementation.

 

Whether you are just starting out on your fertility journey or facing the difficulties of unexplained fertility, unsuccessful IVF, recurrent miscarriages or inconclusive test results – nutritional therapy can be a powerful tool to give you and your partner the best chances of success. 

How Nutritional Therapy Can Help...

  • Get to the root cause of your fertility concerns. Consider functional testing, explore reproductive system function

  • Determine if there are nutritional deficiencies impacting fertility

  • Explore the most effective eating patterns & food groups to support your fertility journey

  • Consider natural supplementation to compliment dietary changes & improve chances of conception

  • Assess other external factors which may be contributing, such as stress, sleep, exercise

Fertility Packages

What's Included?

  • Comprehensive analysis of your current food intake -  3 day Food Diary Assessment

  • Full Health & Medical History to gain greater understanding of your symptoms

  • A fully Personalised Nutrition Plan catered to your needs and preferences

  • Tailored Recipes and Meal Plans to help you achieve your health goals

  • Customised Supplement plan (10% discount)

  • Carefully selected Lifestyle and Exercise recommendations designed to compliment your nutrition and health goals

  • Regular Calls and Support to track progress and amend your personalised Nutrition plan as needed

  • Access to your own Nutrition Portal and Downloadable App to review reports, test results, meal plans and to log your food, mood and exercise

  • Bi-Monthly follow up sessions to help keep you on track, motivated and held accountable to achieve your objectives

  • Unlimited access throughout the program for ongoing support and questions

On the Free consultation we will discuss your needs and work out whether the 3 or 6 month package would be more appropriate to help achieve your health goals

* You will be redirected to Practice Better

fertility specialist near me

3 Month Package

This package is perfect for you if:

  • You have just started on your fertility journey and looking to optimise your chances of natural conception

  • You've been trying to conceive naturally for a while but have so far been unsuccessful and need some support in improving your chances

  • You are planning on conceiving through assisted methods either with a donor sperm or partners and would like to optimise egg and overall health

  • You have a history of PCOS, irregular periods or endometriosis and need extra support to improve ovulation and conception

1 x  Initial Consultation
1 x 60 minute follow up
6 x 30 minute follow up calls
£350 per month

3 Month Couples Package

This package is perfect for a couple you if:

  • You both want to explore all possible contributing factors for in/fertility

  • You would like guidance and interpretation of test results

  • Looking to to optimise egg and sperm health ready for an IVF cycle

  • You have other underlying health concerns which may be impacting your egg or sperm health

1 x 90 minute Initial Consultation
1 x 60 minute follow up
4 x 45 minute follow up's

2 x 30 follow up calls
£540 per month 

* You will be redirected to Practise Better

fertility help for couples