FERTILITY, PREGNANCY & HORMONE NUTRITIONIST, LONDON
When you are trying to conceive, it can be hard to know what advice to listen to. We believe your body knows best.
At The Natural Balance, we know there is no one size fits all. So we aim to use a fully personalised and tailored approach to your fertility journey, which is rooted in the latest scientific research alongside our fertility nutritionist’s expertise and past experience.
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Whether you are just starting out on your fertility journey or facing unexplained infertility, unsuccessful IVF, recurrent miscarriages or inconclusive test results – our specialist fertility nutritional therapy, meal plans, diagnostic testing and supplement support will give you the best chance of improving your fertility.
What Our Clients Say
Through a combination of testing, analysis, nutrition, exercise & supplements, our fertility nutritionist will optimise your fertility to give you and your partner the best chances of success.
What's included:
Fertility, IVF, Pregnancy Diet Plans & Nutrition Packages
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An in-depth, science based and personalised approach to Fertility & Pregnancy, with ongoing support to help achieve your goals.
Health & medical assessment
Test interpretation
Bespoke fertility nutrition plan
Tailored lifestyle & exercise recommendations
Regular catch up calls
Personal portal & mobile app
Fertility supplement protocol
Unlimited therapist access via chat app
Fertility & IVF Nutritionist & Pregnancy Packages
Nutrition, Lifestyle & Supplemental Support for Fertility & Pregnancy Planning from the best women's Health & Hormone Nutritionist in London, UK.
3-Month Female Fertility Package
This packaged is designed for the woman who has been trying to conceive naturally for a while but have so far been unsuccessful and need support improving their chances.
Our fertility package from our top fertility nutritionist is also a great option for women who are planning on conceiving through assisted methods such as IVF or IUI and want to optimise their egg health, improve their chances of implantation, and a successful pregnancy.
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3-Month Couples Fertility Package
This package is perfect for the couple who both want to explore all possible contributing factors for sub-optimal fertility.
It takes 3 months for an egg and sperm to fully mature, so this is the optimal timeframe to implement dietary and lifestyle changes to improve their quality.
This package also includes fertility tests for couples and its interpretation, and exploring any additional underlying health concerns that may be impacting your reproductive health.
6-Week Pregnancy Plan
1.Essential nutrients for you and baby during pregnancy.
2.Support for morning sickness, fatigue and appetite changes.
3.Nutritional advice from our fertility nutritionist to support a healthy pregnancy in all trimesters.
4.Natural nutrition, supplement & lifestyle advice for pregnancy.
5.Managing stress, exercise and weight gain during pregnancy in a healthy way.
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6.The first 1000 days: Breastfeeding, rest and nutrition post-partum.
Fertility, IVF & Pregnancy Nutrition Plans
An in-depth and personalised approach to support you on your fertility and pregnancy journey.
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All our packages provide you with your own online secure portal and mobile app so you can access your protocols, test results and information on the go.
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Why might you want to see a nutritional therapist?You have had long term, undiagnosed symptoms that a doctor cannot seem to help with. You want to take a more natural approach and avoid where possible, taking medication. You would benefit from ongoing support and motivation to making dietary and lifestyle changes. You are fed up with not feeling your best and want to know if there are any underlying health conditions.
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Do you only look at nutrition?No, we take a holistic approach to your healing. Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan. By taking the time to understand you as a person, you can expect to receive an achievable protocol that will fit in with your personal, social, work and family life commitments to help you achieve your optimal health and wellbeing goals.
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What kind of conditions do you treat?We never aim to 'treat' but work to resolve the root cause of a symptom and empower you to take control of your health in the longer term. We have a wealth of knowledge and experience of supporting the following conditions: Female hormonal problems: Hormonal acne, PMS, Irregular/heavy/no menstruation, PCOS, infertility, endometriosis, fertility Digestive issues. Eg. IBS, IBD, bloating, gas, painful tummy, intolerances, allergies Anxiety/Depression Stress and Burnout UTI’s, Diabetes Thyroid issues Sleep trouble, Fatigue Hypertension, high cholesterol Eczema and skin issues Menopause and perimenopause Plus much more...
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Can you help me to get a diagnosis for my condition?Absolutely. Many of our clients are frustrated that they've been unable to receive a formal diagnosis for their symptoms through the traditional healthcare routes. We work closely with our clients to help get a medical diagnosis (if needed) as often symptoms are overlooked by the GP and a client wont be sent for further investigations.
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What's the difference between a nutritional therapist and a nutritionist?Technically we are classifed as qualified Nutritional Therapists and not Nutritionists. The main difference being that we've studied biomedicine and biochemistry, which means we are more qualified to support complex cases. Our school of study is called The College of Naturopathic Medicine which means we are a complimentary healthcare provider within the framework of functional medicine.
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What does Functional Medicine based mean?Functional medicine based means we take a fully holistic and biology–based approach that focuses on identifying and addressing the root cause of disease and your symptoms
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What is the role of science-based nutritional therapy in mental health?Science-based nutritional therapy plays a significant role in mental health by identifying and addressing nutritional deficiencies that may affect mood and cognitive function. It supports brain health through optimal nutrition, potentially improving conditions like depression and anxiety. To know more about the role of science-based nutritional therapy, get in touch with our expert nutritionists at The Natural Balance.