Three Ways to Tell if You are Pregnant
Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…
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SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Gail Madalena
- Oct 31, 2022
- 5 min
Got Pregnancy Cravings? Here's How To Support You & Baby Whilst Still Listening To Your Body
Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...
Kelly Mulhall
- Aug 23, 2022
- 7 min
Success Story: Martina, 31, Extreme Fatigue, Constipation, Acne, Hair Loss
When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.
Kelly Mulhall
- Aug 15, 2022
- 3 min
Can A Hormone Imbalance Cause Anxiety?
Explaining how PMS and hormonal imbalances can contribute to feelings of anxiety and mood swings.
Kelly Mulhall
- Oct 22, 2021
- 4 min
How To Stay Healthy After 40
Key advice on how to maintain health from your 40s onwards
Kelly Mulhall
- Oct 11, 2021
- 8 min
How to Order a Healthier Take Away
Do you think of take away as unhealthy? Not anymore! Learn how to order a healthier take away. Read tips from a top nutritionist
Kelly Mulhall
- May 11, 2021
- 4 min
Case Study: Charlotte, 29, Severe Period Pain & PMS
Using nutrition to treat hormonal imbalance including severe period pain & PMS
Kelly Mulhall
- Nov 17, 2020
- 4 min
What's the difference between PMS, PMT & PMDD?
Explaining the difference between PMS, PMT, PMDD and natural ways to alleviate symptoms
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