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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


How Your Diet Can Boost Your Chances of Conceiving
Are you struggling to conceive and feeling lost about how to improve your fertility? You're not alone. Many women face challenges when it...

Gail Madalena
Feb 26, 20245 min read


Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss
"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Gail Madalena
Jan 31, 20237 min read


What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Gail Madalena
Jan 12, 20233 min read


Success Story: Tina, 29, Bloating, Acne, Bacterial Vaginosis and Support After Long Term Antibiotics
What were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...

Kelly Mulhall
Dec 5, 20224 min read


The Importance of Your Thyroid During Pregnancy & Other Miscarriage Risks
Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...

Gail Madalena
Oct 31, 20223 min read


How Vaginal Microbiota Can Impact Fertility
For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...

Gail Madalena
Jan 3, 20224 min read
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