Pregnancy | thenaturalbalance

Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Three Ways to Tell if You are Pregnant

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

Got Pregnancy Cravings? Here's How To Support You & Baby Whilst Still Listening To Your Body

Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...

The Importance of Your Thyroid During Pregnancy & Other Miscarriage Risks

Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...

Understanding Miscarriage

Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...

What Can Go Wrong With Male Fertility? Part 1

Researchers estimate about one in every three cases of infertility is due to problems with the male partner alone. While infertility is...

Do You Understand Your Fertile Window?

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...

Key Nutrients To Consider When Trying To Conceive

What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.

The Importance Of Vitamin D In Pregnancy

Vitamin D is well known for supporting bone development, a healthy immune response, reducing cardiovascular disease and a strong gut...

Improve Your Fertility - Yes, For Men Too!

Want to know what can you do to improve your chances of conceiving naturally? Wonder what should you focus on for natural family planning...

What Pre Conception Care Supplements Should I Be Taking?

Firstly, pre conception care should start 3 months before you intend to start trying for a baby. Why is that? It takes 3 months for a...

Common Causes of Infertility In Men AND Women

Firstly, it IS a 2 way thing. Women are often the one's who get tarred with the 'infertility' brush, but in fact male infertility...