THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

What Are The Best Fertility Tests To Consider When Preparing To Conceive

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Do You Understand Your Fertile Window?

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...

Key Nutrients To Consider When Trying To Conceive

What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.

The Importance Of Vitamin D In Pregnancy

Vitamin D is well known for supporting bone development, a healthy immune response, reducing cardiovascular disease and a strong gut...

Improve Your Fertility - Yes, For Men Too!

Want to know what can you do to improve your chances of conceiving naturally? Wonder what should you focus on for natural family planning...

What Pre Conception Care Supplements Should I Be Taking?

Firstly, pre conception care should start 3 months before you intend to start trying for a baby. Why is that? It takes 3 months for a...

Common Causes of Infertility In Men AND Women

Firstly, it IS a 2 way thing. Women are often the one's who get tarred with the 'infertility' brush, but in fact male infertility...