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Using Natural Methods to Balance Body, Mind & Soul

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    How Vaginal Microbiota Can Impact Fertility
    Gail Madalena
    • Jan 3
    • 4 min

    How Vaginal Microbiota Can Impact Fertility

    For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...
    18 views0 comments
    Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis
    Kelly Mulhall
    • Dec 24, 2021
    • 3 min

    Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis

    Explaining the difference between poor gut health conditions including IBS, IBD, stomach ulcers and Crohn's
    22 views0 comments
    Success Story: Becky, Bloating & Fatigue
    Kelly Mulhall
    • May 11, 2021
    • 3 min

    Success Story: Becky, Bloating & Fatigue

    Using nutrition to treat SIBO, IBS & symptoms including bloating, pain, gas and weight gain
    40 views0 comments
    My Interview with Industry Leaders
    Kelly Mulhall
    • Apr 12, 2021
    • 4 min

    My Interview with Industry Leaders

    Kelly Mulhall is the Founder of The Natural Balance and helps people improve their health by making positive changes to their diet. Kelly...
    22 views0 comments
    Water For Skin, Immunity & Hormone Health
    Kelly Mulhall
    • Apr 8, 2021
    • 3 min

    Water For Skin, Immunity & Hormone Health

    Look at the difference between the sunflowers in these two pictures The first one is when the sunflower is dehydrated and the second is...
    13 views0 comments
    Foods To Help With Mental Health & Depression
    Kelly Mulhall
    • Mar 5, 2021
    • 3 min

    Foods To Help With Mental Health & Depression

    What are the telltale signs of stress and anxiety? If you are experiencing any of the following it is definitely worth stopping for a...
    30 views0 comments
    Feeling Ill? My Top Tips To Boost You Immune System
    Kelly Mulhall
    • Mar 5, 2021
    • 5 min

    Feeling Ill? My Top Tips To Boost You Immune System

    Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...
    12 views0 comments
    Easy & Healthy Lockdown Tips
    Kelly Mulhall
    • Feb 23, 2021
    • 3 min

    Easy & Healthy Lockdown Tips

    Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....
    14 views0 comments
    WFH In Lockdown? Here's How To Maintain Energy & Focus
    Kelly Mulhall
    • Feb 19, 2021
    • 3 min

    WFH In Lockdown? Here's How To Maintain Energy & Focus

    Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...
    20 views0 comments
    What Is The Difference Between A Nutritionist & A Dietician?
    Kelly Mulhall
    • Feb 18, 2021
    • 3 min

    What Is The Difference Between A Nutritionist & A Dietician?

    There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...
    28 views0 comments
    Benefits of Probiotics for Children & Babies
    Kelly Mulhall
    • Feb 16, 2021
    • 3 min

    Benefits of Probiotics for Children & Babies

    Probiotics are the good bacteria that live within us as part of a symbiotic relationship; we provide a great environment to live and they...
    6 views0 comments
    My Glow Glossary with Natural Health Magazine
    Kelly Mulhall
    • Feb 1, 2021
    • 1 min

    My Glow Glossary with Natural Health Magazine

    I am not attempting to prevent, treat or cure any physical, mental or emotional issues. Do not disregard medical advice or delay seeking...
    35 views
    SIBO: Small Intestinal Bacterial Overgrowth & The FODMAP Diet
    Kelly Mulhall
    • Dec 2, 2020
    • 2 min

    SIBO: Small Intestinal Bacterial Overgrowth & The FODMAP Diet

    What is SIBO? SIBO - or Small Intestinal Bacterial Overgrowth - is when gut bacteria that normally grows in the large intestine, moves up...
    87 views0 comments
    IBS: How To Support Your Symptoms & Restore Gut Health
    Kelly Mulhall
    • Dec 2, 2020
    • 3 min

    IBS: How To Support Your Symptoms & Restore Gut Health

    Irritable Bowel Syndrome (IBS) is the term used to refer to a collection of symptoms that occur in the lower intestine (or bowel) and...
    36 views0 comments
    IBS: What is it? What causes it?
    Kelly Mulhall
    • Dec 2, 2020
    • 3 min

    IBS: What is it? What causes it?

    What is IBS? IBS - Irritable Bowel Syndrome Symptoms include constipation, diarrhoea, severe bloating, possible cramping, gas,...
    25 views0 comments
    What Pre Conception Care Supplements Should I Be Taking?
    Kelly Mulhall
    • Dec 2, 2020
    • 2 min

    What Pre Conception Care Supplements Should I Be Taking?

    Firstly, pre conception care should start 3 months before you intend to start trying for a baby. Why is that? It takes 3 months for a...
    11 views0 comments

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