Stool Testing for IBS - what can a stool test detect and is it worth the money?
Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...
top of page
SCIENCE BASED NUTRITIONAL THERAPY
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
- Dec 5, 2022
- 4 min
Success Story: Tina, 29, Bloating, Acne, Bacterial Vaginosis and Support After Long Term Antibiotics
What were her symptoms? I started seeing Tina after the Covid lockdown restrictions, where she, like many others, were struggling with...
Kelly Mulhall
- Dec 5, 2022
- 6 min
Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain
"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...
Kelly Mulhall
- Oct 26, 2022
- 3 min
IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth
Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.
Kelly Mulhall
- Oct 26, 2022
- 4 min
IBS Part 3: How can I Improve my IBS?
Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS
Kelly Mulhall
- Oct 26, 2022
- 4 min
IBS Part 2: What Causes IBS?
Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series
Kelly Mulhall
- Oct 26, 2022
- 3 min
IBS Part 1: Do You Suffer from IBS?
Founder Kelly Mulhall, in part 1 of a 4 part series identifies common symptoms of Irritable Bowel Syndrome (IBS)
Kelly Mulhall
- Aug 23, 2022
- 7 min
Success Story: Martina, 31, Extreme Fatigue, Constipation, Acne, Hair Loss
When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.
Kelly Mulhall
- Dec 24, 2021
- 3 min
Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis
Explaining the difference between poor gut health conditions including IBS, IBD, stomach ulcers and Crohn's
Kelly Mulhall
- May 11, 2021
- 3 min
Success Story: Becky, Bloating & Fatigue
Using nutrition to treat SIBO, IBS & symptoms including bloating, pain, gas and weight gain
Kelly Mulhall
- Apr 12, 2021
- 4 min
My Interview with Industry Leaders
Kelly Mulhall is the Founder of The Natural Balance and helps people improve their health by making positive changes to their diet. Kelly...
Kelly Mulhall
- Apr 8, 2021
- 3 min
Water For Skin, Immunity & Hormone Health
Look at the difference between the sunflowers in these two pictures The first one is when the sunflower is dehydrated and the second is...
Kelly Mulhall
- Mar 5, 2021
- 2 min
The Best Foods To Detoxify & Clear Excess Hormones, & Restore Hormonal Balance
Want to know the best foods to help detoxify and clear excess hormones? DIM. Aka Diindolylmethane. Diindolylmethane aids oestrogen...
Kelly Mulhall
- Mar 5, 2021
- 3 min
Foods To Help With Mental Health & Depression
What are the telltale signs of stress and anxiety? If you are experiencing any of the following it is definitely worth stopping for a...
Kelly Mulhall
- Mar 5, 2021
- 4 min
Time Saving Kitchen Hacks (and how to stop snacking!)
One of the most common barriers to making healthy choices is time. Work, family, kids, exercise and cooking a healthy meal every day can...
Kelly Mulhall
- Mar 5, 2021
- 5 min
Feeling Ill? My Top Tips To Boost You Immune System
Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...
Kelly Mulhall
- Feb 23, 2021
- 3 min
Easy & Healthy Lockdown Tips
Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....
Kelly Mulhall
- Feb 19, 2021
- 3 min
WFH In Lockdown? Here's How To Maintain Energy & Focus
Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...
Kelly Mulhall
- Feb 18, 2021
- 3 min
What Is The Difference Between A Nutritionist & A Dietician?
There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...
Kelly Mulhall
- Feb 16, 2021
- 3 min
Benefits of Probiotics for Children & Babies
Probiotics are the good bacteria that live within us as part of a symbiotic relationship; we provide a great environment to live and they...
bottom of page