THE NATURAL BALANCE
NUTRITIONIST LONDON

Discover how fibre supports a healthy heart by lowering cholesterol & managing blood pressure. Learn why fibre is essential for heart health

Explore the gut-brain connection and its impact on mental health, diet, and treatment options for improved well-being.

Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health

Poor gut health can significantly impact sleep quality and duration, as the gut and brain are closely connected through the gut-brain...

Eating healthy foods can play a really important role in managing stress and improving overall mental well-being. The relationship...

We all know the feeling of a bad night's sleep - brain fog, no motivation, probable over reliance on caffeine… But did you know that poor...

Learn how to reduce stress and inflammation with diet. Discover the connection between what you eat and your mental health

Discover the causes, symptoms, and natural remedies for leaky gut. Learn how to heal and restore your gut health.

Discover the role of a gut health nutritionist in balancing the gut microbiota, addressing digestive issues, and enhancing overall wellbeing

Uncover the mysteries of SIBO with our guide to testing and treatment. Learn about the at-home SIBO breath test and holistic care

Learn how to identify, test for, and treat parasites effectively. Discover insights from The Natural Balance for optimal gut health

A stool test involves collecting a sample of your faeces that is then sent off and analysed in a laboratory.

Learn about the causes, symptoms, and solutions for food intolerance. Discover how to manage your health naturally.

Small Intestinal Bacterial Overgrowth, commonly known as SIBO, is a condition that occurs when there is an abnormal increase in the...

Read about Kelly's inspiring wellness journey from fast food to nutrition entrepreneur. Discover how she transformed her health and career

Did you know that up to 80% of IBS is caused by SIBO? Yet surprisingly, not many people have heard of it or even know what it is...

Uncover the hidden truths of your health with stool testing for gut problems. Discover how this in-depth analysis can reveal crucial insight

How to know if your digestive system is working well by understanding your stool and bowel movements

If you’ve ever struggled with your relationship with food, you might be surprised to learn there is more to it than willpower and...

Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...