THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth

Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.

IBS Part 3: How can I Improve my IBS?

Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS

Think you're entering Peri-menopause or Menopause and not sure what to do?

Let's be honest with ourselves. Menopause, and the lesser discussed peri-menopause, are still often discussed in hushed tones.

What Causes Hormonal Imbalance?

Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms

How To Stay Healthy After 40

Key advice on how to maintain health from your 40s onwards

The Lowdown on Detoxing

What is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...

Water For Skin, Immunity & Hormone Health

Look at the difference between the sunflowers in these two pictures The first one is when the sunflower is dehydrated and the second is...