THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Stool Testing for IBS - what can a stool test detect and is it worth the money?

Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...

3 Top Tips For Ultimate Hydration

Our guide to remaining hydrated for skin, hormone and gut health

Success Story: Becky, Bloating & Fatigue

Using nutrition to treat SIBO, IBS & symptoms including bloating, pain, gas and weight gain

Success Story: Aicha, 35, Constipation, Acne & Mood Swings

Using nutrition to treat acne, mood swings & poor digestion

SIBO: Small Intestinal Bacterial Overgrowth & The FODMAP Diet

What is SIBO? SIBO - or Small Intestinal Bacterial Overgrowth - is when gut bacteria that normally grows in the large intestine, moves up...

IBS: How To Support Your Symptoms & Restore Gut Health

Irritable Bowel Syndrome (IBS) is the term used to refer to a collection of symptoms that occur in the lower intestine (or bowel) and...

IBS: What is it? What causes it?

What is IBS? IBS - Irritable Bowel Syndrome Symptoms include constipation, diarrhoea, severe bloating, possible cramping, gas,...