The Optimal Fertility Diet: Boost Your Chances of Conception Naturally
Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...
top of page
SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
- Jan 10
- 9 min
Success Story: How We Improved Egg and Sperm Health to Have a Successful IVF Pregnancy
Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...
Gail Madalena
- Jan 12, 2023
- 3 min
What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?
Gail Madalena
- Jan 9, 2023
- 4 min
The Best Foods to Improve Egg Quality
Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!
Gail Madalena
- Oct 31, 2022
- 4 min
What Can Go Wrong With Male Fertility? Part 2 - Understanding The Risk Factors
In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...
Gail Madalena
- Jan 3, 2022
- 6 min
Do You Understand Your Fertile Window?
If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...
Gail Madalena
- Jan 3, 2022
- 4 min
How Vaginal Microbiota Can Impact Fertility
For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...
Gail Madalena
- Nov 2, 2021
- 3 min
Key Nutrients To Consider When Trying To Conceive
What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.
Gail Madalena
- Nov 2, 2021
- 7 min
Why Can't I Get Pregnant? The Top 10 Factors That Impact Your Chances of Conception
The top 10 factors that cause infertility in both men and women
Kelly Mulhall
- Feb 22, 2021
- 3 min
The Importance Of Vitamin D In Pregnancy
Vitamin D is well known for supporting bone development, a healthy immune response, reducing cardiovascular disease and a strong gut...
Kelly Mulhall
- Dec 2, 2020
- 3 min
Improve Your Fertility - Yes, For Men Too!
Want to know what can you do to improve your chances of conceiving naturally? Wonder what should you focus on for natural family planning...
Kelly Mulhall
- Dec 2, 2020
- 2 min
What Pre Conception Care Supplements Should I Be Taking?
Firstly, pre conception care should start 3 months before you intend to start trying for a baby. Why is that? It takes 3 months for a...
Kelly Mulhall
- Nov 17, 2020
- 3 min
Common Causes of Infertility In Men AND Women
Firstly, it IS a 2 way thing. Women are often the one's who get tarred with the 'infertility' brush, but in fact male infertility...
bottom of page