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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Kelly Mulhall
Mar 5, 20214 min read
Time Saving Kitchen Hacks (and how to stop snacking!)
Master the art of time-saving kitchen hacks and curb unnecessary snacking with these expert tips. Improve digestion and hydration too!


Kelly Mulhall
Mar 5, 20215 min read
Feeling Ill? My Top Tips To Boost You Immune System
Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...


Kelly Mulhall
Feb 22, 20213 min read
The Importance Of Vitamin D In Pregnancy
Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom


Kelly Mulhall
Feb 19, 20213 min read
WFH In Lockdown? Here's How To Maintain Energy & Focus
Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...


Kelly Mulhall
Feb 18, 20213 min read
What Is The Difference Between A Nutritionist & A Dietician?
There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...
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