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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Kelly Mulhall
3 days ago9 min read
The Connection Between Food and Mood: Eating for Better Mental Health
Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health


Kelly Mulhall
Dec 18, 20244 min read
What Foods Help Manage Stress
Eating healthy foods can play a really important role in managing stress and improving overall mental well-being. The relationship...


Kelly Mulhall
Dec 5, 20226 min read
Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain
"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...


Kelly Mulhall
May 5, 20222 min read
3 Top Tips For Ultimate Hydration
Our guide to remaining hydrated for skin, hormone and gut health
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