THE NATURAL BALANCE
NUTRITIONIST LONDON

In a survey from 2018, 74% of the UK felt 'overwhelmed or unable to cope' at some point in the year. Since then, we’ve had a global...

The word ‘busy’ is frequently used to describe our lives and the amount we have going on. But are you also overwhelmed? When another job...

Key advice on how to maintain health from your 40s onwards

Do you think of take away as unhealthy? Not anymore! Learn how to order a healthier take away. Read tips from a top nutritionist

Discover the secret to great skin: hydration! Learn how drinking water can transform your skin and overall health. Book a free consultation

Master the art of time-saving kitchen hacks and curb unnecessary snacking with these expert tips. Improve digestion and hydration too!

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom