THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain

"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...

Got Pregnancy Cravings? Here's How To Support You & Baby Whilst Still Listening To Your Body

Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...

IBS Part 3: How can I Improve my IBS?

Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS

How To Stay Healthy After 40

Key advice on how to maintain health from your 40s onwards

Feeling Ill? My Top Tips To Boost You Immune System

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

IBS: How To Support Your Symptoms & Restore Gut Health

Irritable Bowel Syndrome (IBS) is the term used to refer to a collection of symptoms that occur in the lower intestine (or bowel) and...

IBS: What is it? What causes it?

What is IBS? IBS - Irritable Bowel Syndrome Symptoms include constipation, diarrhoea, severe bloating, possible cramping, gas,...