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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
The Best Foods to Improve Egg Quality
Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!
Gail Madalena
Jan 9, 20234 min read
IBS Part 2: What Causes IBS?
Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series
Kelly Mulhall
Oct 26, 20224 min read
Why We Sleep & Tips On Getting More ZZZZZ's
It's recommended we sleep for an average of 8 hours a night (between 7 and 9). If we do that, we spend a third of our lives asleep. This...
Natalie Louise Burrows
Oct 25, 20213 min read
How To Stay Healthy After 40
Key advice on how to maintain health from your 40s onwards
Kelly Mulhall
Oct 22, 20214 min read
How To Improve PCOS Symptoms: Diet, Nutrition & Weight Loss
Struggling with PCOS symptoms? Discover the power of diet, nutrition, and weight loss to naturally improve PCOS symptoms.
Kelly Mulhall
Dec 2, 20204 min read
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