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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Glow From the Inside Out: My Happy Healthy Gut Habits
Discover the secrets to a healthy gut with our simple habits for glowing skin and wellness. Uncover how a healthy gut can transform your life!

Kelly Mulhall
Apr 235 min read


The Connection Between Food and Mood: Eating for Better Mental Health
Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health

Kelly Mulhall
Feb 59 min read


Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss
"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Gail Madalena
Jan 31, 20237 min read


3 Top Tips For Ultimate Hydration
Our guide to remaining hydrated for skin, hormone and gut health

Kelly Mulhall
May 5, 20222 min read
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