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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


How What You Eat Impacts Your Stress & Anxiety Levels: Reducing Stress & Inflammation With Diet
Learn how to reduce stress and inflammation with diet. Discover the connection between what you eat and your mental health

Kelly Mulhall
Nov 11, 20246 min read


The Best Foods To Improve Sperm Health
Remember, it takes two people to make a baby, whether this is with your partner or via a sperm donor, you need a healthy egg and sperm

Gail Madalena
Jan 17, 20234 min read


The Best Foods to Improve Egg Quality
Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!

Gail Madalena
Jan 9, 20234 min read


How To Stay Healthy After 40
Key advice on how to maintain health from your 40s onwards

Kelly Mulhall
Oct 22, 20214 min read


How To Improve PCOS Symptoms: Diet, Nutrition & Weight Loss
Struggling with PCOS symptoms? Discover the power of diet, nutrition, and weight loss to naturally improve PCOS symptoms.

Kelly Mulhall
Dec 2, 20204 min read


Improve Your Fertility - Yes, For Men Too!
Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes

Kelly Mulhall
Dec 2, 20203 min read
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