THE NATURAL BALANCE
NUTRITIONIST LONDON

Master the art of time-saving kitchen hacks and curb unnecessary snacking with these expert tips. Improve digestion and hydration too!

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...

There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...

Unlock the power of probiotics for children's health! Learn how these good bacteria aid digestion and immunity. Discover the benefits now!

You may not realise it but sleep and immunity go hand in hand. Trouble sleeping is often caused by stress, anxiety and worries. When the...

Discover how the FODMAP Diet can help alleviate SIBO symptoms. Learn from a Nutritional Wellness Consultant's journey to healing

Learn how to manage IBS symptoms and restore gut health. Discover dietary & lifestyle tips from London Nutritional Wellness Consultant

Uncover the mysteries of IBS: What causes it, how to manage symptoms, & the role of gut health. Learn from a Nutritional Wellness Specialist

Struggling with PCOS symptoms? Discover the power of diet, nutrition, and weight loss to naturally improve PCOS symptoms.

Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes

Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals