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Eating Disorder Specialists | The Natural Balance Nutritional Therapy UK

CONSULT WITH OUR SPECIALIST EATING DISORDER THERAPIST

Helping you to rediscover a healthy relationship with food.

Binge Eating

Obesity

Bulimia Nervosa

Disordered Eating

Extreme Dieting

EATING DISORDER THERAPIST,  LONDON & ONLINE

Professional Support for Eating Disorders and Disordered Eating

Expert Binge Eating Disorder Therapist in London & Online

You deserve to live life to the fullest and food plays a vital role in helping you to thrive.

But if you are suffering from binge eating disorder, bulimia, anorexia or any disordered eating patterns, every day can feel like a battle and it can be hard to view food for the nourishment and life-giving fuel that it provides.

At The Natural Balance, we will support you in redefining your relationship with food so that you can find freedom from the symptoms of controlled eating.

Our weight loss nutritionist will work together on the underlying causes that reinforce your difficult relationship with food using a combination of nutritional, behavioral, and psychological interventions.

 

At times, we also work alongside a councillor, psychotherapist, or GP should some we need to ensure the best and safest support you deserve.

Book your Free Consultation with our eating disorder therapist in London or online today.

Disordered Eating, Eating Disorders & Creating Positive Relationships with Food | The Natural Balance Nutritionist London
London Disordered Eating Nutritionist | London Eating Disorders Nutritional Therapist | The Natural Balance
How we help
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Exploring your relationship with food

Our nutritionist for disordered eating guides you through a personalised exploration to uncover how your relationship with food affects your life. We help you to identify and address emotional eating, restrictive eating patterns, and other complex dynamics.

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Retraining your body to feel hunger and satiety

Learn to tune into your body's natural cues. The approach of our nutritionist for eating disorders helps you reestablish a healthy connection with hunger and fullness signals, fostering a balanced eating routine without the constant battle with cravings or the fear of overeating.

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Understanding your beliefs about food

Reconstruct your beliefs surrounding food and self-image. By challenging and altering deep-seated misconceptions, our eating disorder therapist supports you in developing a healthier and more compassionate perspective towards eating and body image.

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Understanding Barriers to Change

Overcome the obstacles that hinder your progress. Whether they're emotional, psychological, or environmental. Our binge eating disorder therapy works with you to break down these barriers, facilitating a smoother journey towards recovery.

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Nutritional Therapy Support

Receive expert guidance on nutrition that goes beyond simple diet plans. Our eating disorder therapy focuses on building a sustainable and nourishing eating plan, tailored to your body's needs, promoting overall health and well-being.

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Coached Behavioural Change

Transform your eating habits with structured support. Through practical strategies and continuous encouragement. Our binge-eating nutritionist coaches you through the process of adopting healthier eating behaviors that last.

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Weight Loss

Address weight concerns with a focus on health, not numbers. Our eating disorder and weight loss nutritionist emphasises safe, sustainable weight loss strategies that enhance rather than compromise your relationship with food and body image.

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Support for many types of  Eating Disorders

Whether you're facing anorexia, bulimia, binge eating disorder, or any other form of eating challenge, our specialist eating disorder nutritionist is equipped with the expertise to provide comprehensive support tailored to your unique situation.

Eating Disorder and Food Relationship Nutrition Plans

 

Our expert eating disorder nutritionist will create a fully personalised plan and provide a supportive approach to help improve your relationship with food.

All our packages provide you with your own online secure portal and mobile app so you can access your protocols, test results and information on the go

Eating Disorder and Food Relationship Plans
Eating Disorder Nutrition Plans
Eating Disorder and Food Relationship Plans

Eating Disorder Therapy and Nutrition Packages

Nutrition, Lifestyle & Supplemental Support for Eating Disorders & Disordered Eating.

7 Week Empowered Eating Programme

Designed to address the unique needs of individuals struggling with their relationship with food. The primary objective of our binge eating treatment therapy is to transform your eating habits by offering customised resources, tools, techniques, and one-to-one coaching.

 

The programme aims to help identify and overcome negative behaviours and beliefs about food, which helps foster a healthier and more positive relationship with food but also improves overall well-being.

 

Additionally, the program offers vital information about nutrition and its impact on brain chemistry, hunger, and satiety.

3 Month Whole Body & Mind Nourishment Programme
 

This programme takes a combined approach between nutritional therapy and psychological interventions when working on a relationship with food and disordered eating patterns.

 

It is designed to address both the physical, mental, and nutritional factors that contribute to binge eating disorder, anorexia or bulimia.

It is designed to address both the physical, mental and nutritional factors that contribute to disordered eating patterns and a poor relationship with food.

 

The programme combines a full medical history, alongside analysis of psychological factors which can be contributing to body image issues, and self-esteem.

 

Based on this assessment, a personalised plan is developed that includes both nutrition and psychological support.

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Together we will find a way to transform your relationship with food and be kinder to your body.

Irina - Obesity & Eating Disorder Specialist Nutritionist. Gut & Digestive Health Nutritionist
Meet Irina - Our specialist Eating Disorder Nutritionist

Irina is our dedicated eating disorder nutrition specialist

 

Irina is passionate about providing the support everyone deserves while emphasising joy and freedom around food.

"Highly recommend Irina as she has been great at helping me to improve my physical and mental wellbeing thanks to her qualified nutritional advice and very kind mental support she provided for the whole treatment period. Irina truly cared about how I felt when I implemented each recommendation and adjusted the plan when something was not feasible to follow on my end. Irina checked in with me weekly to ensure that the progress is being made and she was very supportive when I felt down and believed that nothing will ever get better. I believe that her mental support helped me a lot along with nutritional recommendations."

Daria

  • Why might you want to see a nutritional therapist?
    You have had long term, undiagnosed symptoms that a doctor cannot seem to help with. You want to take a more natural approach and avoid where possible, taking medication. You would benefit from ongoing support and motivation to making dietary and lifestyle changes. You are fed up with not feeling your best and want to know if there are any underlying health conditions.
  • Do you only look at nutrition?
    No, we take a holistic approach to your healing. Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan. By taking the time to understand you as a person, you can expect to receive an achievable protocol that will fit in with your personal, social, work and family life commitments to help you achieve your optimal health and wellbeing goals.
  • What kind of conditions do you treat?
    We never aim to 'treat' but work to resolve the root cause of a symptom and empower you to take control of your health in the longer term. We have a wealth of knowledge and experience of supporting the following conditions: Female hormonal problems: Hormonal acne, PMS, Irregular/heavy/no menstruation, PCOS, infertility, endometriosis, fertility Digestive issues. Eg. IBS, IBD, bloating, gas, painful tummy, intolerances, allergies Anxiety/Depression Stress and Burnout UTI’s, Diabetes Thyroid issues Sleep trouble, Fatigue Hypertension, high cholesterol Eczema and skin issues Menopause and perimenopause Plus much more...
  • Can you help me to get a diagnosis for my condition?
    Absolutely. Many of our clients are frustrated that they've been unable to receive a formal diagnosis for their symptoms through the traditional healthcare routes. We work closely with our clients to help get a medical diagnosis (if needed) as often symptoms are overlooked by the GP and a client wont be sent for further investigations.
  • What's the difference between a nutritional therapist and a nutritionist?
    Technically we are classifed as qualified Nutritional Therapists and not Nutritionists. The main difference being that we've studied biomedicine and biochemistry, which means we are more qualified to support complex cases. Our school of study is called The College of Naturopathic Medicine which means we are a complimentary healthcare provider within the framework of functional medicine.
  • What does Functional Medicine based mean?
    Functional medicine based means we take a fully holistic and biology–based approach that focuses on identifying and addressing the root cause of disease and your symptoms
  • What is the role of science-based nutritional therapy in mental health?
    Science-based nutritional therapy plays a significant role in mental health by identifying and addressing nutritional deficiencies that may affect mood and cognitive function. It supports brain health through optimal nutrition, potentially improving conditions like depression and anxiety. To know more about the role of science-based nutritional therapy, get in touch with our expert nutritionists at The Natural Balance.
Eating Disorder Nutrition | Irina The Natural Balance

IS IT TIME TO ADDRESS YOUR RELATIONSHIP WITH FOOD?

Book your free consultation with our eating disorder nutritionist in London or online today.
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