NUTRITIONAL THERAPIST LONDON
Professional Support for Eating Disorders and Disordered Eating
LONDON EATING DISORDERS NUTRITIONIST
You deserve to live life to the fullest and food plays a vital role in helping you to thrive.
But if you are suffering from an eating disorder or disordered eating, every day can feel like a battle and it can be hard to view food for the nourishment and life giving fuel that it provides.
At the Natural Balance, we will support you to redefine your relationship with food so that you can find freedom from the symptoms of controlled eating.
We will work together on the underlying causes that reinforce your difficult relationship with food using a combination of nutritional, behavioural, and psychological interventions.
At times, we also work alongside a councillor, psychotherapist, or GP should some we need to ensure the best and safest support you deserve.
Book your Free Consultation with our disordered eating therapist.
How we help
Exploring your relationship with food
Retraining your body to feel hunger and satiety
Understanding and working with your beliefs about food
Understanding barriers to change
Nutritional therapy support
Coached behavioural change
Eating Disorder and Food Relationship Plans
We will create a fully personalised plan and provide a supportive approach to help improve your relationship with food.
All our packages provide you with your own online secure portal and mobile app so you can access your protocols, test results and information on the go
Disordered Eating Packages
Nutrition, Lifestyle & Supplemental Support for Eating Disorders & Disordered Eating.
7 Week Empowered Eating Programme
Designed to address the unique needs of individuals struggling with their relationship with food. The primary objective is to transform your eating habits by offering customised resources, tools, techniques, and one-to-one coaching.
The programme aims to help identify and overcome negative behaviours and beliefs about food, which helps foster a healthier and more positive relationship with food but also improves overall well-being.
Additionally, the program offers vital information about nutrition and its impact on brain chemistry, hunger, and satiety.
3 Month Whole Body & Mind Nourishment Programme
This programme takes a combined approach between nutritional therapy and psychological interventions when working on relationship with food and disordered eating patterns.
It is designed to address both the physical, mental and nutritional factors that contribute to disordered eating patterns and a poor relationship with food.
The programme combines a full medical history, alongside analysis of psychological factors which can be contributing to body image issues, and self-esteem.
Based on this assessment, a personalised plan is developed that includes both nutrition and psychological support.
Together we will find a way to transform your relationship with food and be kinder to your body.
"Highly recommend Irina as she has been great at helping me to improve my physical and mental wellbeing thanks to her qualified nutritional advice and very kind mental support she provided for the whole treatment period. Irina truly cared about how I felt when I implemented each recommendation and adjusted the plan when something was not feasible to follow on my end. Irina checked in with me weekly to ensure that the progress is being made and she was very supportive when I felt down and believed that nothing will ever get better. I believe that her mental support helped me a lot along with nutritional recommendations."