Binge Eating
Obesity
Bulimia Nervosa
Disordered Eating
Extreme Dieting
EATING DISORDER THERAPIST, LONDON & ONLINE
Professional Support for Eating Disorders and Disordered Eating
Expert Binge Eating Disorder Therapist in London & Online
You deserve to live life to the fullest and food plays a vital role in helping you to thrive.
But if you are suffering from binge eating disorder, bulimia, anorexia or any disordered eating patterns, every day can feel like a battle and it can be hard to view food for the nourishment and life-giving fuel that it provides.
At The Natural Balance, we will support you in redefining your relationship with food so that you can find freedom from the symptoms of controlled eating.
Our weight loss nutritionist will work together on the underlying causes that reinforce your difficult relationship with food using a combination of nutritional, behavioral, and psychological interventions.
At times, we also work alongside a councillor, psychotherapist, or GP should some we need to ensure the best and safest support you deserve.
Book your Free Consultation with our eating disorder therapist in London or online today.
How we help
Exploring your relationship with food
Our nutritionist for disordered eating guides you through a personalised exploration to uncover how your relationship with food affects your life. We help you to identify and address emotional eating, restrictive eating patterns, and other complex dynamics.
Retraining your body to feel hunger and satiety
Learn to tune into your body's natural cues. The approach of our nutritionist for eating disorders helps you reestablish a healthy connection with hunger and fullness signals, fostering a balanced eating routine without the constant battle with cravings or the fear of overeating.
Understanding your beliefs about food
Reconstruct your beliefs surrounding food and self-image. By challenging and altering deep-seated misconceptions, our eating disorder therapist supports you in developing a healthier and more compassionate perspective towards eating and body image.
Understanding Barriers to Change
Overcome the obstacles that hinder your progress. Whether they're emotional, psychological, or environmental. Our binge eating disorder therapy works with you to break down these barriers, facilitating a smoother journey towards recovery.
Nutritional Therapy Support
Receive expert guidance on nutrition that goes beyond simple diet plans. Our eating disorder therapy focuses on building a sustainable and nourishing eating plan, tailored to your body's needs, promoting overall health and well-being.
Coached Behavioural Change
Transform your eating habits with structured support. Through practical strategies and continuous encouragement. Our binge-eating nutritionist coaches you through the process of adopting healthier eating behaviors that last.
Weight Loss
Address weight concerns with a focus on health, not numbers. Our eating disorder and weight loss nutritionist emphasises safe, sustainable weight loss strategies that enhance rather than compromise your relationship with food and body image.
Support for many types of Eating Disorders
Whether you're facing anorexia, bulimia, binge eating disorder, or any other form of eating challenge, our specialist eating disorder nutritionist is equipped with the expertise to provide comprehensive support tailored to your unique situation.
Eating Disorder and Food Relationship Nutrition Plans
Our expert eating disorder nutritionist will create a fully personalised plan and provide a supportive approach to help improve your relationship with food.
All our packages provide you with your own online secure portal and mobile app so you can access your protocols, test results and information on the go
Eating Disorder Therapy and Nutrition Packages
Nutrition, Lifestyle & Supplemental Support for Eating Disorders & Disordered Eating.
7 Week Empowered Eating Programme
Designed to address the unique needs of individuals struggling with their relationship with food. The primary objective of our binge eating treatment therapy is to transform your eating habits by offering customised resources, tools, techniques, and one-to-one coaching.
The programme aims to help identify and overcome negative behaviours and beliefs about food, which helps foster a healthier and more positive relationship with food but also improves overall well-being.
Additionally, the program offers vital information about nutrition and its impact on brain chemistry, hunger, and satiety.
3 Month Whole Body & Mind Nourishment Programme
This programme takes a combined approach between nutritional therapy and psychological interventions when working on a relationship with food and disordered eating patterns.
It is designed to address both the physical, mental, and nutritional factors that contribute to binge eating disorder, anorexia or bulimia.
It is designed to address both the physical, mental and nutritional factors that contribute to disordered eating patterns and a poor relationship with food.
The programme combines a full medical history, alongside analysis of psychological factors which can be contributing to body image issues, and self-esteem.
Based on this assessment, a personalised plan is developed that includes both nutrition and psychological support.