Improve Your Fertility
Naturally
✓ Self Study
✓ Instant Access
✓ Video content
✓ Free Downloads
✓ Optional Upgrades
Join our
Improve Your Fertility Naturally Course
If trying for a baby has got you feeling confused, anxious or overwhelmed and you don’t know where to begin to boost your fertility, then look no further.
This 6 Week "Improve Your Fertility Naturally" course is the perfect pre-conception course for women and couples looking to conceive naturally or through assisted conception such as IVF. Whether you've been diagnosed with a pre-existing condition that's affecting your fertility, or you’re just looking to get as healthy as possible before conception or egg freezing, we will help maximise your chances of having a healthy baby.
You Will Have Access to
Weekly video content and access to course material and slides
Bonus module dedicated to Male Reproductive Health
Weekly Task Reminders to keep you on track
Information on the right supplements and testing
Handouts for you to download and refer to beyond the 6 weeks
What People Say
Anna, 35
Struggling with poor fertility had left me feeling lost, heartbroken, and overwhelmed. I had a low ovarian reserve with an AMH of 4.0. I was filled with uncertainty and worried about the future. The emotional toll was draining and I am so pleased that I was introduced to the 6 Week ‘Improve your Fertility Naturally’ course.
Initially, I had concerns about whether the course would be effective and I worried about investing time and resources without guaranteed results. Amazingly, I started to see significant results within just three months of beginning the course and having some extra consultations with Kelly. My AMH levels nearly doubled, going from 4.0 to 7.9, which was an incredible improvement in such a short period.
Doing this Fertility Course has been a transformative experience. It was professional, full of useful knowledge and the guidance was clear and actionable.
I am incredibly grateful to The Natural Balance for their guidance and support in this course. They turned my bleak fertility outlook into a story of hope and success. Their expertise, personalised care, and dedication have made all the difference, and I highly recommend their services to anyone facing fertility challenges.
Thank you!
What You Will Learn Each Week
Week 1
The Hormonal Rollercoaster
Learn about the most common conditions that cause sub-optimal fertility including hormonal imbalance. Explains egg health and the importance of a healthy microbiome for conception.
Week 4
Environmental Toxins
Environmental toxins can wreak havoc on our hormones and are hidden in common places. This module will address where they can be found, how to avoid them and why it’s so important when it comes to our fertility.
Week 2
Sex & Your Cycle
Understand your menstrual cycle, fertile window and if you're tracking it correctly. Discover the timing of sex, common mistakes couples make and how to keep the passion.
Week 5
Lifestyle & Mindset
Lifestyle and emotional health can have a huge impact on fertility. Deep dive into the effects of anxiety, stress, sleep, exercise and the importance of recovery and adopting a daily mindful practice.
Week 3
Fertility Nutrition
Explore all the foods you should be eating more of and which ones to reduce. Learn all the important nutrients needed to promote healthy egg and sperm production, as well as foods that support early pregnancy.
Week 6
Supplements & Testing
This module covers key nutrients needed to support conception, both naturally & via IVF. It outlines why we need specific nutrients and what to look out for in a supplement. We also cover testing options that are available to you & when to consider them, which can be a crucial part of unlocking what's going on with your fertility
A Sneak Peak Into
Improve Your Fertility Naturally
Each module unlocks weekly providing:
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An educational video highlighting the focus for that week. It will explain the what, why and how of the main principles of nutrition for menstrual, egg and sperm health.
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Weekly tasks and reminders of the main areas to focus on that week
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Handouts or downloads to give you extra info and support including a healthy eating shopping list, meal plan, goal setting and endless recipe & snack ideas
A Quick Look Into the Bonus Male Fertility Module
Making a baby requires both a healthy egg & sperm. This bonus module looks at the role of male fertility and ways we can improve sperm parameters, increasing the chances of natural conception.
The module covers:
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Knowledge is power - testing male fertility
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Eating for optimum sperm health
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Sleep quality and stress management
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Movement - are you over training or too sedentary?
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The right supplements for sperm health
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Elimination of any negative environmental factors
What Else Do People Say
Laura, 34
Gail managed to take away a lot of the stress around trying for a baby and actually made it a fun experience again!
Veronica, 36
Not only did we fall pregnant naturally within 3 months... but I also lost weight and have genuinely never felt better!
Additional Bonuses
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Bonus Male Fertility module
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Ability to use my 10% practitioner discount on the course supplements
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Special Offer consultation rate on a private 1-2-1 with a fertility specialist (enquire online)
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20% discount on any of our other online courses
What is the course worth?
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6 Weeks worth of info - £1,560
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Bonus Male Fertility Module - £260
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10% discount on Supplements - £25+
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24+ Handouts (recipes, meal plans, guides) - £594
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Additional course discounts - £200
Total Course Value: £2,713
Our Current Course Investment Amount will be just £149!
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This course will save you £2,564 from working with a practitioner 1-2-1
Who Created This Course
​Gail Madalena is a registered nutritional therapist specialising in fertility, pregnancy and women’s health. Her expertise lies in hormonal imbalances, such as irregular cycles, debilitating PMS, PCOS, endometriosis, thyroid issues and sub-optimal fertility.
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Gail helps couples optimise their nutrition and lifestyle choices to support you on your journey to a healthy pregnancy. Having gone through her own fertility journey, and suffering from PCOS since her teens, she has first-hand experience of just how effective natural protocols can be for balancing hormones.
What are you waiting for?
Don't let the worry, anxiety and fear about the future hang over you.
Take control of your fertility journey.
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Inside the Improve Your Fertility Naturally Course will find our tried and tested methods for improving your fertility, at a fraction of the cost.
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Before you spend thousands on procedures, give yourself the best start.
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Why might you want to see a nutritional therapist?You have had long term, undiagnosed symptoms that a doctor cannot seem to help with. You want to take a more natural approach and avoid where possible, taking medication. You would benefit from ongoing support and motivation to making dietary and lifestyle changes. You are fed up with not feeling your best and want to know if there are any underlying health conditions.
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Do you only look at nutrition?No, we take a holistic approach to your healing. Alongside nutritional support you may be offered exercise and lifestyle guidance as well as laboratory testing to gain further understanding of the cause of your symptoms which will help us tailor your nutrition plan. By taking the time to understand you as a person, you can expect to receive an achievable protocol that will fit in with your personal, social, work and family life commitments to help you achieve your optimal health and wellbeing goals.
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What kind of conditions do you treat?We never aim to 'treat' but work to resolve the root cause of a symptom and empower you to take control of your health in the longer term. We have a wealth of knowledge and experience of supporting the following conditions: Female hormonal problems: Hormonal acne, PMS, Irregular/heavy/no menstruation, PCOS, infertility, endometriosis, fertility Digestive issues. Eg. IBS, IBD, bloating, gas, painful tummy, intolerances, allergies Anxiety/Depression Stress and Burnout UTI’s, Diabetes Thyroid issues Sleep trouble, Fatigue Hypertension, high cholesterol Eczema and skin issues Menopause and perimenopause Plus much more...
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Can you help me to get a diagnosis for my condition?Absolutely. Many of our clients are frustrated that they've been unable to receive a formal diagnosis for their symptoms through the traditional healthcare routes. We work closely with our clients to help get a medical diagnosis (if needed) as often symptoms are overlooked by the GP and a client wont be sent for further investigations.
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What's the difference between a nutritional therapist and a nutritionist?Technically we are classifed as qualified Nutritional Therapists and not Nutritionists. The main difference being that we've studied biomedicine and biochemistry, which means we are more qualified to support complex cases. Our school of study is called The College of Naturopathic Medicine which means we are a complimentary healthcare provider within the framework of functional medicine.
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What does Functional Medicine based mean?Functional medicine based means we take a fully holistic and biology–based approach that focuses on identifying and addressing the root cause of disease and your symptoms
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What is the role of science-based nutritional therapy in mental health?Science-based nutritional therapy plays a significant role in mental health by identifying and addressing nutritional deficiencies that may affect mood and cognitive function. It supports brain health through optimal nutrition, potentially improving conditions like depression and anxiety. To know more about the role of science-based nutritional therapy, get in touch with our expert nutritionists at The Natural Balance.