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Food Diary Review with The Natural Balance

Book Your 30 Minute Food Diary Review

* You will be redirected to Practise Better

london nutrition
Food Diary Review

WHERE YOU ARE AT?

  • You are unsure if you are eating a healthy, balanced diet

  • You have already or are considering changing your diet (eg: vegan, vegetarian, Keto) and want to make sure you are doing it safely

  • You have tried healthy eating before but fallen back into old habits ​

WHAT PROBLEMS MIGHT YOU BE FACING RIGHT NOW?

  • You would benefit from  some support and motivation to making healthy diet and lifestyle changes

  • You are lacking in ideas of what to cook and would benefit from recipe and snack ideas

  • Unsure if your diet is adequate for your exercise regime

HOW CAN THE FOOD DIARY REVIEW HELP YOU?

  • You are unsure where to start and need help making the right food choices

THE FOOD DIARY REVIEW 

  • 1 x 30 minute phone call

  • Full assessment of a 5 Day Food Diary

  • Tips and pointers of how to improve your diet

  • £99