Food Diary Review with The Natural Balance
Find out more about the
Food Diary Review
Basic Nutrition
Food Diary Review
WHERE YOU ARE AT?
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You are unsure if you are eating a healthy, balanced diet
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You have already or are considering changing your diet (eg: vegan, vegetarian, keto) and want to make sure you are doing it safely
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You have tried healthy eating before but fallen back into old habits
WHAT PROBLEMS MIGHT YOU BE FACING RIGHT NOW?
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You would benefit from some support and motivation to making healthy diet and lifestyle changes
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You are lacking in ideas of what to cook and would benefit from recipe and snack ideas
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Unsure if your diet is adequate for your exercise regime
HOW CAN THE FOOD DIARY REVIEW HELP YOU?
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You are unsure where to start and need help making the right food choices
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You would benefit from a structured nutritional plan to give you some focus
THE FOOD DIARY REVIEW - £230
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1 hour Nutrition Consultation
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30 minute follow up
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Full assessment of a 4 Day Food Diary
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Full nutrition plan with healthy meal and snack ideas
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Useful handouts to help support diet and lifestyle change