Food Diary Review with The Natural Balance

Find out more about the 

Food Diary Review

london nutrition
Basic Nutrition

Food Diary Review

WHERE YOU ARE AT?

  • You are unsure if you are eating a healthy, balanced diet

  • You have already or are considering changing your diet (eg: vegan, vegetarian, keto) and want to make sure you are doing it safely

  • You have tried healthy eating before but fallen back into old habits ​

WHAT PROBLEMS MIGHT YOU BE FACING RIGHT NOW?

  • You would benefit from  some support and motivation to making healthy diet and lifestyle changes

  • You are lacking in ideas of what to cook and would benefit from recipe and snack ideas

  • Unsure if your diet is adequate for your exercise regime

HOW CAN THE FOOD DIARY REVIEW HELP YOU?

  • You are unsure where to start and need help making the right food choices

  • You would benefit from a structured nutritional plan to give you some focus​

THE FOOD DIARY REVIEW - £230

  • 1 hour Nutrition Consultation

  • 30 minute follow up

  • Full assessment of a 4 Day Food Diary

  • Full nutrition plan with healthy meal and snack ideas

  • Useful handouts to help support diet and lifestyle change

THE NATURAL BALANCE

07936 707499

London, UK