Food Diary Review with The Natural Balance

Book your FREE Food Diary Review discovery call today!

Basic Nutrition

Food Diary Review

WHERE YOU ARE AT?

  • You are unsure if you are eating a healthy, balanced diet

  • You have already or are considering changing your diet (eg: vegan, vegetarian, keto) and want to make sure you are doing it safely

  • You have tried healthy eating before but fallen back into old habits 

WHAT PROBLEMS MIGHT YOU BE FACING RIGHT NOW?

  • You would benefit from  some support and motivation to making healthy diet and lifestyle changes

  • You are lacking in ideas of what to cook and would benefit from recipe and snack ideas

  • Unsure if your diet is adequate for your exercise regime

HOW CAN THE FOOD DIARY REVIEW HELP YOU?

  • You are unsure where to start and need help making the right food choices

  • You would benefit from a structured nutritional plan to give you some focus

WHAT THE FOOD DIARY REVIEW INCLUDES

  • One on one consultation either online or at my Harley Street Nutrition clinic

  • Analytical breakdown of macro and micronutrient status using dietary software

  • Full nutrition plan

  • Healthy meal and snack ideas

  • Useful handouts to help support diet and lifestyle change

THE NATURAL BALANCE

07936 707499

London, UK